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Nopal Sope

There are many ways to enjoy Mexican food. For example, we’d like to give you this recipe for a sope that uses nopal instead of corn dough. They’re perfect for your lifestyle.


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10


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INGREDIENTS

2 cups of Isadora® Low-Fat Refried Beans
16 small Cambray nopals
1 cup of Oaxaca cheese
1 medium chicken breast, cooked and shredded
Spray oil
Red or green salsa

HOW TO COOK

Spray oil into a frying pan, then place the nopals into the pan and sauté for approximately 5 minutes on both sides, being careful not to burn them. Remove them from the pan, spread the beans over the nopals, then sprinkle the shredded cheese on top and finally add the chicken. Serve with sauce.

Where to Buy

Looking for your favorite Isadora Beans variety? Just click below to locate the nearest store...and go get them!

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flecha

A cup of beans has double the protein of one egg, with practically no fat at all.

Beans, a super FOOD

Beans are not only delicious, but also incredibly nutritious. Discover how beans help your body stay healthy.

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Frijoles Isadora flecha

A cup of beans has double the protein of one egg, with practically no fat at all.